Now that the cold weather is here, it’s very easy for your skin to dry out. There are many different things that can happen to your skin when it dries out, it can become rough, it can peel, it can crack and bleed, etc. A lot of people also get stressed out this time of year with work and the holidays. So why not knock out two things with one solution. It is important to make sure your skin stays moisturized and healthy. It can be fun to make your own lotions. You can make them smell however you want, you can make sure they contain ingredients that you love, and you can make the consistency you want. This lotion will keep your skin healthy and moisturized, as well as take care of your mental health. Keep reading how to make lotion for sleep and stress at home if you need to get a good nights sleep and/or relieve your stress.
Lotion for Sleep
If you’re having trouble falling asleep, it’s a good idea to try a lotion for sleep! The best sleep lotion will contain lavender and/or chamomile. That is because they are known to relax the mind and body. You will want to put this lotion on before bed. Put some of this on before bed and you’ll see an increase in you sleep. As well as a deeper sleep. To make this lotion you will need:- A boiler that is double
- 5 teaspoons lavender buds
- 5 teaspoons Chamomile flowers
- 8 ounces of distilled water
- 1 ½ ounces grated carnauba wax
- 6 ounces of infused liquid jojoba oil
- 3 ounces of solid coconut oil
- A food processor
- Cheesecloth or a fine mesh strainer
- A scale